HQ Recovery

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01.

Jacuzzi Therapy

Experience soothing warm water and jet massage therapy that relieves muscle tension, improves circulation, and reduces stress for total body wellness.

02.

Compression Boot Therapy

Improve blood flow, reduce swelling, and relieve tired legs with gentle compression therapy designed to support relaxation, healing, and overall wellness.

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03.

Cold Plunge Pool

Re-energize your body with cold water immersion that reduces inflammation, accelerates muscle healing, and improves overall recovery.

04.

Sauna

Enjoy the benefits of dry heat therapy that promotes detoxification, supports cardiovascular health, and provides deep relaxation.

Choose Your Recovery Path

Explore our specialised services and book your ideal recovery session today