Brilliant spot for anyone who takes their training seriously. The recovery sessions have helped me avoid injuries and keep pushing in the gym. You walk out feeling completely refreshed, both physically and mentally.

I booked a team session for my running group, and everyone loved it. The facilities are top-class, and the staff make you feel so welcome. I love the way they combine science-backed recovery with a spa-like experience.

HQ Recovery is a proper gem in Dublin. Their session packages are great value. I’m back training harder and feeling fresher than ever. Sean and Andrew are absolute legends — they know exactly what they’re doing!

The staff at HQ Recovery genuinely care about your progress. I always leave feeling like a new person. It’s become an essential part of my weekly routine. The attention to detail and care you get is second to none.

The combination of PT and recovery is unreal. You feel the difference straight away — I’ve more energy and fewer niggles after tough weeks. The sessions are easy to book, and the whole place has such a calm, premium feel to it.