01.
Jacuzzi Therapy
Relax and unwind in our state-of-the-art jacuzzi, designed to ease muscle tension, improve circulation, and promote deep relaxation after workouts or a long day.
02.
Compression Boot Therapy
Accelerate your recovery with our dynamic compression boots. Ideal for reducing muscle soreness, improving blood flow, and flushing out toxins—perfect for athletes and active individuals.
03.
Cold Plunge Pool
Recharge with an invigorating cold plunge. This proven recovery method helps reduce inflammation, boost immune response, and enhance mental clarity.
04.
Sauna
Detox, de-stress, and soothe your body in our modern sauna. The therapeutic heat supports muscle recovery, promotes cardiovascular health, and enhances overall well-being.
Choose Your Recovery Path
Explore our specialised services and book your ideal recovery session today